Sports injuries
Sports injuries
Are you on the sidelines as a coach, trainer or parent? Then your knowledge of sports first aid is essential to act quickly and effectively when a sports injury happens!

In 2022 there were no fewer than 5.1 million sports injuries in the Netherlands alone. That is almost 14,000 injuries a day! Every day, 300 of those people end up in A&E. (source: Veiligheid.nl)
Our sports first aid courses give you exactly the skills you need. Choose our 8-hour basic course, in which you learn CPR and basic sports first aid on the same day. Want to be fully prepared? Then our extended 12-hour course is the best choice: we start with a half day of CPR and AED use, followed by a full day dedicated to treating sports injuries. When you enrol you can immediately see which dates you can take the CPR and sports first aid training. Already have a CPR certificate? Then you can also choose the three-hour workshop. The table below shows exactly what each course covers.
Why Elitas Medical?
- We are a Red Cross Excellent Partner for first aid
- We are the largest provider of Red Cross first aid training in the Utrecht region
- You receive a worldwide recognised certificate on completion
- Depending on your policy and supplementary cover, health insurers reimburse the cost of our courses
Start your Red Cross sports first aid course in just 4 steps
- Choose the Red Cross sports first aid course that suits you best.
- Choose in-class training (Nieuwegein) or a combination of online + in-class.
- Select your ideal date and enrol straight away.
- Receive all the instructions you need directly in your inbox.
Be prepared when it matters: enrol today!
Prices
Course content
| Topic | Quick 3 hours | Basic 8 hours | Extended 12 hours |
|---|---|---|---|
| First aid in 4 steps | Included | Included | Included |
| Unconsciousness | Included | Included | Included |
| Skin wounds, burns and grazes | Included | Included | Included |
| Choking | Included | Included | Included |
| Bruising | Included | Included | Included |
| Sprains | Included | Included | Included |
| Dislocation | Included | Included | Included |
| Fractures | Included | Included | Included |
| Concussion | Included | Included | Included |
| Hypothermia | Not included | Included | Included |
| Heat injuries | Not included | Included | Included |
| Transporting (sports injuries) | Not included | Not included | Included |
| Muscle cramp | Included | Included | Included |
| Muscle tear | Not included | Included | Included |
| Neck and spinal injury | Not included | Not included | Included |
| Eye injury | Not included | Not included | Included |
| Nosebleed | Not included | Not included | Included |
| Dental injury | Not included | Not included | Included |
| Bleeding | Not included | Not included | Included |
| CPR and AED | Not included | Included | Included |
Questions, or ready to enrol?
Browse our courses or get in touch. We are happy to help.
What our students say
Personal attention, lots of practice and an instructor from healthcare. Read what students thought of their course.
A pleasant, informal teaching style and a very knowledgeable instructor!
First aid knowledge is indispensable for our scout leaders.
As a personal trainer it is important for me to stay up to date. Elitas makes that easy.
Elitas Medical has a great way of teaching, with lots of interaction with the students.
The practical part at Elitas was a very valuable part of the extended first aid course.
