In 2022 there were no fewer than 5.1 million sports injuries in the Netherlands alone. That is almost 14,000 injuries a day! Every day, 300 of those people end up in A&E. (source: Veiligheid.nl)

Our sports first aid courses give you exactly the skills you need. Choose our 8-hour basic course, in which you learn CPR and basic sports first aid on the same day. Want to be fully prepared? Then our extended 12-hour course is the best choice: we start with a half day of CPR and AED use, followed by a full day dedicated to treating sports injuries. When you enrol you can immediately see which dates you can take the CPR and sports first aid training. Already have a CPR certificate? Then you can also choose the three-hour workshop. The table below shows exactly what each course covers.

Why Elitas Medical?

  • We are a Red Cross Excellent Partner for first aid
  • We are the largest provider of Red Cross first aid training in the Utrecht region
  • You receive a worldwide recognised certificate on completion
  • Depending on your policy and supplementary cover, health insurers reimburse the cost of our courses

Start your Red Cross sports first aid course in just 4 steps

  1. Choose the Red Cross sports first aid course that suits you best.
  2. Choose in-class training (Nieuwegein) or a combination of online + in-class.
  3. Select your ideal date and enrol straight away.
  4. Receive all the instructions you need directly in your inbox.

Be prepared when it matters: enrol today!

Course content

TopicQuick 3 hoursBasic 8 hoursExtended 12 hours
First aid in 4 stepsIncludedIncludedIncluded
UnconsciousnessIncludedIncludedIncluded
Skin wounds, burns and grazesIncludedIncludedIncluded
ChokingIncludedIncludedIncluded
BruisingIncludedIncludedIncluded
SprainsIncludedIncludedIncluded
DislocationIncludedIncludedIncluded
FracturesIncludedIncludedIncluded
ConcussionIncludedIncludedIncluded
HypothermiaNot includedIncludedIncluded
Heat injuriesNot includedIncludedIncluded
Transporting (sports injuries)Not includedNot includedIncluded
Muscle crampIncludedIncludedIncluded
Muscle tearNot includedIncludedIncluded
Neck and spinal injuryNot includedNot includedIncluded
Eye injuryNot includedNot includedIncluded
NosebleedNot includedNot includedIncluded
Dental injuryNot includedNot includedIncluded
BleedingNot includedNot includedIncluded
CPR and AEDNot includedIncludedIncluded

Questions, or ready to enrol?

Browse our courses or get in touch. We are happy to help.

Reviews

What our students say

Personal attention, lots of practice and an instructor from healthcare. Read what students thought of their course.

  • A pleasant, informal teaching style and a very knowledgeable instructor!
    Dagmar Schouten
  • First aid knowledge is indispensable for our scout leaders.
    Peter HilhorstScoutingvereniging Leger des Heils
  • As a personal trainer it is important for me to stay up to date. Elitas makes that easy.
    Loïs van der LindePersonal Trainer – Train je fit
  • Elitas Medical has a great way of teaching, with lots of interaction with the students.
    Hidde Cusveller
  • The practical part at Elitas was a very valuable part of the extended first aid course.
    Peter van den Dungen